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Q: Is darker honey better than lighter honey?
A: Darker honey will have a stronger flavour and whether it’s better or not will be a matter of taste.
Q: What’s the sugar difference in runny and soft set for a diabetic?
A: The sugar found in honey is predominately glucose and fructose The main difference between runny and soft set is its texture.
For any advice on the suitability of honey for your medical condition we would always recommend speaking to a qualified medical practitioner.